LIVE STRONGER – LIVE LONGER – FITNESS FOR LIFE
Guy has a first class reputation as a highly effective and professional personal trainer. He has a wealth of experience training clients in gym, home and outdoor environments. Accredited by the Register of Exercise Professionals, FitPro, the NHS and The British Boxing Board of Control, Guy is passionate about adding value to the clients training experience.
- management of chronic lower back pain
- body conditioning for martial arts and ski racing
- weight management
- boxing instruction
- body toning & sculpting
- core strength and stability
Based in Epsom, Surrey, Guy offers sessions at the Epsom College Fitness Centre and also home visits in the surrounding area.
Training with Guy has been the launch pad for me to exercise properly into my forties. I had let my physical fitness slip since having children and wanted expert advice and motivation. His technical knowledge helped me to overcome minor joint problems and to build strength and endurance. I couldn’t always make time for gym(…)
At the start of my sessions with Guy I weighed 96kg with 25% body fat. After 5 months (12 PT sessions) I achieved a weight loss of 8kg and reduced my fat percentage to 20%. Guy is a fantastic personal trainer with a vast knowledge. I cannot thank him enough as I have totally changed(…)