LIVE STRONGER – LIVE LONGER – FITNESS FOR LIFE
Guy has a first class reputation as a highly effective and professional personal trainer. He has a wealth of experience training clients in gym, home and outdoor environments. Accredited by the Register of Exercise Professionals, FitPro, the NHS and The British Boxing Board of Control, Guy is passionate about adding value to the clients training experience.
- management of chronic lower back pain
- body conditioning for martial arts and ski racing
- weight management
- boxing instruction
- body toning & sculpting
- core strength and stability
Based in Epsom, Surrey, Guy offers sessions at the Epsom College Fitness Centre and also home visits in the surrounding area.
I am 60 years old and try to maintain a good level of fitness. Guy came highly recommended when I was looking to expand my fitness regime. He assessed my fitness level and general body condition before advising that I should focus on developing core strength and stability around my hips to assist with my(…)
At the start of my sessions with Guy I weighed 96kg with 25% body fat. After 5 months (12 PT sessions) I achieved a weight loss of 8kg and reduced my fat percentage to 20%. Guy is a fantastic personal trainer with a vast knowledge. I cannot thank him enough as I have totally changed(…)