Julian West
I am 60 years old and try to maintain a good level of fitness. Guy came highly recommended when I was looking to expand my fitness regime. He assessed my fitness level and general body condition before advising that I should focus on developing core strength and stability around my hips to assist with my cycling and walking as well as improving my upper body strength.
Guy is in clear command of his profession and has enormous experience and knowledge on which to draw. This, together with a friendly nature and good sense of humour ensure that the sessions are enjoyable and invigorating. I recommend Guy to others seeking a personal trainer for help with fitness development.