Sally Edwards

Training with Guy has been the launch pad for me to exercise properly into my forties. I had let my physical fitness slip since having children and wanted expert advice and motivation. His technical knowledge helped me to overcome minor joint problems and to build strength and endurance. I couldn’t always make time for gym classes and was unmotivated to work alone, but Guy was able to me focused and interested by using a myriad of different exercises and techniques, especially those for building core body strength: great after you’ve had kids. Guy even gives expert boxing training which has been really fun for knocking out the stress of the day! I am training for a half-marathon run and Guy’s training is the perfect foundation. I really feel the difference.